Welcome to Naturally Obsessed

Do you have a desire to improve your health, happiness and life balance? But have no idea where to begin? I am your girl! I guide my clients to reach health and lifestyle goals by making step-by-step sustainable changes to diet and lifestyle. By partnering with me, you will learn about amazing healthy whole foods, how to listen to your body and the concept of primary foods {all the things in life that are not on your dinner plate}.

As your Health Coach I help you to navigate the world of contradictory nutrition advice and determine what changes are necessary for YOU. Together we will find the perfect way of nourishing your beautiful body. Learn to live and eat with passion and awareness, no magic pills, no messy powders, nothing but real nourishing WHOLE food. I also hold a certification in Wholisitic Kinesiology and use various powerful energy practices to support the body, mind and spirit.

Most approaches to nutrition dwell on calories, carbs, fats, proteins....and how much you are exercising! How about eating F O O D?  You will never truly benefit from your time spent exercising, if you are not focused on nourishing your beautiful body. Most likely, you have sexy muscle tone underneath that extra layer you are carrying around! Instead of creating lists of restricted foods, I coach my clients to create a personal plan which allows flexibility, experimentation and fun. 

Not one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual and lifelong changes.  

Could one conversation change your life? Call LIVING WELL DALLAS at 972-930-0260 to schedule your 20-minute Strategy Session today!